Starbucks Crispy Grilled Cheese on Sourdough Price (2026) + Calories, Nutrition & Pairing Tips
$7.45 – 520 Calories
The Starbucks Crispy Grilled Cheese on Sourdough is a warm lunch sandwich featuring a blend of white cheddar and mozzarella cheeses on thick-cut sourdough bread, grilled until crispy and golden. At $7.45 and 520 calories, it is a satisfying, cheesy lunch option.
Crispy Grilled Cheese Quick Facts (2026)
| Detail | Info |
|---|---|
| Item Type | Hot lunch sandwich |
| Cheese | White cheddar & mozzarella blend |
| Bread | Thick-cut sourdough |
| Price | $7.45 |
| Calories | 520 |
| Protein | 22 g |
What Is the Crispy Grilled Cheese?
The Crispy Grilled Cheese on Sourdough is a premium grilled cheese sandwich. It uses a blend of white cheddar and mozzarella cheeses between two thick slices of sourdough bread, pressed and grilled until the outside is crispy golden and the cheese is fully melted. The sourdough adds tangy depth to the classic grilled cheese, while the dual-cheese blend provides both sharp flavor (cheddar) and stretchy, gooey melt (mozzarella).
Price and Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 520 |
| Total Fat | 28 g |
| Saturated Fat | 14 g |
| Sodium | 1050 mg |
| Total Carbs | 42 g |
| Protein | 22 g |
At 520 calories and 22g protein, it is a substantial lunch. The 1050mg sodium is high — typical for cheese-heavy sandwiches. The 22g protein from the dual-cheese blend makes it more filling than simple grilled cheese.
Allergen Information
Contains milk (cheddar, mozzarella), wheat (sourdough), and soy. Vegetarian-friendly but not vegan. Not gluten-free.
Flavor Profile and Taste Review
Crispy, buttery sourdough on the outside with a gooey, stretchy cheese center. The white cheddar provides sharp, tangy flavor while the mozzarella creates the classic cheese-pull experience. The sourdough bread has a satisfying crunch and tangy bite that elevates this above standard grilled cheese. When heated perfectly, it is one of the most satisfying vegetarian lunch options at Starbucks.
Best Drink Pairings
Grilled cheese pairs classically with tomato soup — but at Starbucks, try a bold Caffè Americano to cut through the richness, or a Chai Latte for a warm, spicy contrast to the cheesy, savory sandwich.
Frequently Asked Questions
How much is the Crispy Grilled Cheese at Starbucks?
$7.45 at most U.S. locations in 2026.
Is the Crispy Grilled Cheese vegetarian?
Yes, it contains no meat. It is vegetarian but not vegan (contains dairy).
Final Verdict
The Crispy Grilled Cheese on Sourdough is a premium comfort-food lunch at Starbucks. At $7.45, it is a satisfying, cheesy option with 22g protein. Browse the full Lunch menu and Starbucks menu.
