Starbucks Hot Tea Menu with Prices
The Starbucks hot tea menu, powered by Teavana, covers far more than tea bags: chai and matcha lattes, the cult-favorite Medicine Ball, London Fog, and a full caffeine-free herbal shelf. This 2026 page lists every hot tea with prices and calories, from $3.25 brewed teas to $6.45 protein matcha builds.
The caffeine logic is simple: black teas like Royal English Breakfast and Earl Grey run highest, green teas sit mid-range, and herbals like Mint Majesty and Chamomile carry none, making them the only truly zero-caffeine hot drinks besides steamers. Rewards members refill brewed tea free while in-store.
Brewed Tea
Need a soothing pause in your busy day? Starbucks Hot Teas deliver just that. With 12 delicious varieties to choose from, you’ll find the ideal cup to help you relax and unwind—whether you’re craving a calming herbal blend, a bold black tea, or something in between.
From classic favorites to seasonal specialties, every sip is crafted for comfort. Which one will be your go-to cozy escape today? ☕🍵
The full Teavana wall: Chai Latte and seasonal Gingerbread Chai, Matcha Latte plus the new Protein Matcha line, the Earl Grey and Royal English Breakfast black teas, London Fog Latte, the famous Honey Citrus Mint Tea (the Medicine Ball), and caffeine-free herbals like Mint Majesty and Chamomile Mint Blossom.
Honey Citrus Mint Tea
$3.65 – 70 Calories
$3.75 – 90 Calories
$4.25 – 130 Calories
$4.95 – 150 Calories
Royal English Breakfast Tea
$3.35 – 0 Calories
$3.45 – 0 Calories
$3.75 – 0 Calories
$3.95 – 0 Calories
Emperor’s Clouds & Mist® Tea
$3.15 – 0 Calories
$3.25 – 0 Calories
$3.75 – 0 Calories
$3.95 – 0 Calories
Mint Majesty® Tea
$3.15 – 0 Calories
$3.25 – 0 Calories
$3.75 – 0 Calories
$3.95 – 0 Calories
Earl Grey Tea
$3.35 – 0 Calories
$3.45 – 0 Calories
$3.75 – 0 Calories
$3.95 – 0 Calories
Chamomile Mint Blossom Tea
$3.15 – 0 Calories
$3.25 – 5 Calories
$3.75 – 5 Calories
$3.95 – 5 Calories
Hot Tea Prices at a Glance (2026)
| Drink | Tall | Grande | Calories (Grande) | Caffeine |
|---|---|---|---|---|
| Brewed Teas (bags) | $3.25 | $3.65 | 0 | 0 to 70 mg |
| Chai Latte | $4.95 | $5.45 | 240 | 95 mg |
| Matcha Latte | $5.25 | $5.75 | 240 | 80 mg |
| London Fog Latte | $5.25 | $5.75 | 180 | 40 mg |
| Honey Citrus Mint Tea | $4.45 | $4.95 | 130 | 16 mg |
| Protein Matcha | $6.25 | $6.45 | 230 | 80 mg |
Brewed tea is the second-cheapest handcrafted drink after brewed coffee, and the tea lattes cost about 50 cents less than their espresso equivalents.
The Medicine Ball, Explained
The Honey Citrus Mint Tea, universally called the Medicine Ball, blends Jade Citrus Mint green tea and Peach Tranquility herbal with half steamed lemonade and honey. It earned menu status because sick people kept ordering the hack. Does it cure anything? No, but hot lemonade, honey, and mint is exactly what a sore throat wants, and at 130 calories it became a year-round comfort order.
Hot Tea Caffeine Ladder (Grande)
| Tea | Caffeine |
|---|---|
| Chai Latte | 95 mg |
| Matcha Latte / Protein Matcha | 80 mg |
| Royal English Breakfast / Earl Grey | 40 to 70 mg |
| London Fog Latte | 40 mg |
| Emperor’s Clouds and Mist (green) | 16 mg |
| Honey Citrus Mint Tea | 16 mg |
| Mint Majesty / Chamomile Mint Blossom | 0 mg |
The herbals are the entire zero-caffeine hot menu alongside steamers, which makes Mint Majesty the standard evening and kids order.
Best Hot Tea Customizations
- Any brewed tea takes honey, lemonade, or steamed milk for pennies
- The Protein Matcha swap adds about 15 g protein to any matcha drink
- Sugar-free vanilla turns the London Fog into a 120-calorie treat
- Chai “with one pump” cuts the concentrate sweetness in half, free
- Free refills on brewed tea bags in-store for Rewards members
FAQs About the Hot Tea Menu
What is in the Starbucks Medicine Ball?
Jade Citrus Mint and Peach Tranquility tea bags, hot water, steamed lemonade, and honey. Order it by either name; baristas answer to both.
How much caffeine is in a Starbucks chai latte?
About 95 mg in a Grande from the black-tea chai concentrate, the most caffeinated tea drink on the menu.
Which hot teas are caffeine-free?
Mint Majesty, Chamomile Mint Blossom, and Peach Tranquility. Everything matcha, chai, or black carries caffeine.
Is the London Fog sweet?
Lightly: Earl Grey, vanilla syrup, lavender, and steamed milk at 180 calories. Half the pumps makes it barely sweet and 150 calories.
Are refills really free on tea?
Brewed tea bags refill free in-store for Rewards members, same visit. Tea lattes do not qualify.
What is the healthiest hot tea order?
Any plain brewed tea at zero calories. Among lattes, the London Fog with sugar-free vanilla or the Sugar-Free Protein Matcha are the light picks.
The Bottom Line
Hot tea is the calm side of the menu: cheaper than coffee, a real zero-caffeine shelf, and two genuine icons in the chai latte and Medicine Ball. Learn the pump counts and it is also the easiest menu to keep light. The iced siblings live on the Cold Tea menu, and the whole picture is on the complete menu.
