Starbucks Cheese & Fruit Protein Box Price (2026) + Calories, Nutrition & Best Pairing Tips
$6.75 – 470 Calories
The Starbucks Cheese & Fruit Protein Box is a grab-and-go snack box featuring a mix of cheeses, fresh fruit, crackers, and a sweet dip. At $6.75 and 470 calories with 16g protein, it is a balanced, satisfying snack or light meal.
Cheese & Fruit Protein Box Quick Facts (2026)
| Detail | Info |
|---|---|
| Item Type | Grab-and-go protein box |
| Contents | Cheese, fruit, crackers, chocolate dip |
| Price | $6.75 |
| Calories | 470 |
| Protein | 16 g |
What Is the Cheese & Fruit Protein Box?
The Cheese & Fruit Protein Box is a curated snack box with a mix of aged cheddar, Gouda cheese, fresh apple slices, grapes, a multigrain cracker, and a chocolate spread dip. It provides a balanced mix of protein, carbs, and fats in a convenient grab-and-go format. It is one of the most popular Protein Boxes at Starbucks, ideal as a mid-morning snack, light lunch, or travel food.
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 470 |
| Total Fat | 27 g |
| Sodium | 560 mg |
| Total Carbs | 39 g |
| Sugars | 25 g |
| Protein | 16 g |
Allergen Information
Contains milk (cheeses, chocolate), wheat (crackers), and soy (chocolate). May contain tree nuts. Not vegan or gluten-free.
Is It Worth It?
At $6.75, the Cheese & Fruit Protein Box is fairly priced for a curated snack box with quality cheeses and fresh fruit. The 16g protein and variety of textures make it more satisfying than a single pastry. It is the best grab-and-go option for people who want real food, not just a snack.
Best Drink Pairings
Cheese and fruit pair well with light drinks. An Earl Grey Tea or Caffè Latte complement the cheese flavors. For something cold, try an Iced Flat White.
Frequently Asked Questions
How much is the Cheese & Fruit Protein Box?
$6.75 at most U.S. locations in 2026.
Is it a full meal?
At 470 calories and 16g protein, it works as a light meal or substantial snack. Pair with a drink for a complete meal.
Final Verdict
The Cheese & Fruit Protein Box is the best balanced grab-and-go option at Starbucks. Browse the full Protein Boxes menu and Starbucks menu.
