Starbucks Latte Menu With Prices
The latte is the most ordered espresso drink at Starbucks, and this page lists every hot version for 2026 with prices and calories by size. A classic Caffe Latte runs $4.25 for a Tall up to $5.45 for a Venti, while flavored and seasonal lattes climb toward $7. For the numbers people ask most: a Tall latte carries about 75 mg of caffeine and 150 calories, and a Grande Caffe Latte lands near 190 calories with 150 mg.
Everything here follows one formula, espresso plus steamed milk plus a thin layer of foam, and every flavor is just syrup added to that base. That means you can recreate any seasonal latte year-round by ordering the syrup, and you can lighten any of them with fewer pumps or a milk swap.
Latte
The family starts with the Caffe Latte and branches into flavors: the Cinnamon Dolce and Blonde Vanilla year-round, seasonal stars like the Pumpkin Spice Latte, Caramel Brulee, and Gingerbread, plus the new Vanilla Protein Latte line with a sugar-free version for low-sugar orders.
Caffè Latte
$3.65 -100 Calories
$4.25 – 150 Calories
$4.95 – 190 Calories
$5.45 – 250 Calories
Sugar Cookie Latte
$5.35 -120 Calories
$5.45 – 190 Calories
$5.95 – 260 Calories
$6.45 – 330 Calories
Caramel Brulée Latte
$5.55 -220 Calories
$5.75 – 310 Calories
$6.45 – 410 Calories
$6.95 – 500 Calories
Gingerbread Latte
$5.45 -160 Calories
$5.65 – 230 Calories
$6.25 – 310 Calories
$6.95 – 380 Calories
Sugar Cookie Breve
$5.95 -210 Calories
$6.45 – 370 Calories
$6.95 – 460 Calories
$7.75 – 610 Calories
Pumpkin Spice Latte
$6.15 -210 Calories
$6.25 – 300 Calories
$6.65 – 390 Calories
$7.25 – 470 Calories
Pecan Crunch Oatmilk Latte
$5.75 -130 Calories
$6.25 – 200 Calories
$6.75 – 270 Calories
$7.25 – 340 Calories
Vanilla Protein Latte
$6.25 -150 Calories
$6.85 – 240 Calories
$7.35 – 310 Calories
$7.95 – 360 Calories
Sugar-Free Vanilla Protein Latte
$6.25 -110 Calories
$6.85 – 180 Calories
$7.35 – 230 Calories
$8.25 – 270 Calories
Cinnamon Dolce Latte
$5.35 -190 Calories
$5.45 – 270 Calories
$5.85 – 340 Calories
$6.25 – 420 Calories
Starbucks® Blonde Vanilla Latte
$5.35 -130 Calories
$5.45 – 200 Calories
$5.85 – 250 Calories
$6.25 – 320 Calories
Starbucks Latte Prices at a Glance (2026)
| Latte | Tall | Grande | Venti | Calories (Grande) |
|---|---|---|---|---|
| Caffe Latte | $4.25 | $4.95 | $5.45 | 190 |
| Blonde Vanilla Latte | $5.25 | $5.75 | $6.25 | 250 |
| Cinnamon Dolce Latte | $5.45 | $5.95 | $6.45 | 340 |
| Pumpkin Spice Latte (seasonal) | $5.75 | $6.25 | $6.75 | 390 |
| Caramel Brulee Latte (seasonal) | $5.75 | $6.45 | $6.95 | 410 |
| Gingerbread Latte (seasonal) | $5.65 | $6.25 | $6.95 | 310 |
| Vanilla Protein Latte | $6.25 | $6.75 | $7.25 | 230 |
The classic Caffe Latte is the value anchor; every flavor above it is essentially the same drink plus $1 to $1.50 of syrup and toppings.
What Makes a Starbucks Latte?
Two shots of espresso in a Grande (one in a Tall, two in a Venti hot), steamed 2% milk, and about a quarter inch of foam. That high milk-to-coffee ratio is why lattes taste gentle compared to flat whites and cappuccinos made with the same shots. The 2026 twist is Protein-boosted Milk: swap it into any latte and you add roughly 15 g of protein, the backbone of the new protein latte line.
Which Latte Should You Order?
For everyday drinking
The classic Caffe Latte or Blonde Vanilla if you like it lightly sweet. Both stay under 260 calories in a Grande.
For dessert in a cup
Caramel Brulee in winter, Pumpkin Spice in fall. Between seasons, the Cinnamon Dolce Latte with whip is the closest year-round equivalent.
For protein and macros
The Vanilla Protein Latte, or its sugar-free version at about 27 g protein and 6 g sugar, the most macro-friendly indulgence on the menu.
For less sugar
Any latte with sugar-free vanilla or one pump of regular syrup. A Grande Caffe Latte already contains just 18 g of sugar, all from milk.
Latte Caffeine Content
| Size | Espresso Shots | Caffeine |
|---|---|---|
| Tall (12 oz) | 1 shot | 75 mg |
| Grande (16 oz) | 2 shots | 150 mg |
| Venti hot (20 oz) | 2 shots | 150 mg |
Note the Venti hot latte has the SAME two shots as a Grande, just more milk; add a shot for $1.25 if you size up for strength. Blonde espresso swaps in free and raises each shot slightly.
Latte Sizes
Hot lattes come in Short (8 oz), Tall (12 oz), Grande (16 oz), and Venti (20 oz). The Short is the barista secret for flavor: one full shot in 8 oz of milk tastes noticeably stronger than the Tall, for less money. Every latte can also be made iced in Tall, Grande, and 24 oz Venti.
How to Customize Your Latte
- Syrups $0.80: vanilla, caramel, hazelnut, cinnamon dolce, plus sugar-free vanilla and caramel
- Milk swaps free: oatmilk, almondmilk, soymilk, coconutmilk, whole, or nonfat
- Protein-boosted Milk swap adds about 15 g protein
- Extra shot $1.25 turns any latte into a stronger build
- Half the pumps is the single best sweetness fix, free
How to Save Money on Lattes
- The Short size saves 40 to 60 cents and tastes stronger
- A Caffe Misto from the brewed coffee menu mimics a latte for about a dollar less
- Order the classic latte plus one syrup pump instead of the seasonal version, saves about a dollar
- Personal cup discount and Stars stack on every order
- Full list in the savings guide
FAQs About Starbucks Lattes
How much caffeine is in a Tall Starbucks latte?
About 75 mg from its single espresso shot. A Grande doubles that to 150 mg with two shots.
How many calories in a Grande Caffe Latte?
About 190 with 2% milk. Nonfat drops it near 130, oatmilk sits around 200, and whole milk pushes 230.
What is the difference between a latte and a flat white?
The flat white uses ristretto shots (shorter, more concentrated) and whole milk with thinner microfoam, so it tastes stronger and silkier. The latte is milkier and works better as a syrup canvas.
Can I get the Pumpkin Spice Latte year-round?
The official drink is seasonal, but stores often carry the sauce into winter; asking for a latte with pumpkin sauce recreates it exactly whenever the sauce is in stock.
Which latte has the least sugar?
The Sugar-Free Vanilla Protein Latte at about 6 g, followed by the plain Caffe Latte at 18 g (all from milk, no added sugar).
Is a latte stronger than a cappuccino?
Same shots, same caffeine. The cappuccino only tastes stronger because less milk and more foam let the espresso through.
Can I get the 1971 Roast in an Iced Latte?
Yes. Although the 1971 Roast was initially launched as a brewed coffee, it is now available as a “Heritage Shot” for all espresso-based drinks, including iced lattes. Its bold, dark profile holds up beautifully to ice, keeping a strong coffee-forward taste even as the drink melts.
Which milk pairs best with the new Toasted Coconut syrup?
Baristas recommend Oat Milk for the Toasted Coconut Latte. The natural sweetness and creamy texture of oat milk beautifully complement the nutty, toasted coconut notes, creating a flavor that tastes like a toasted macaroon.
Is the Lavender Latte available as a decaf option?
Yes, absolutely. Any latte on the 2026 menu, including the Iced Lavender Latte, can be made with Decaf Espresso Roast. The lavender syrup itself contains no caffeine.
What makes the “Pistachio Cortado” different from a standard Pistachio Latte?
The Pistachio Cortado — a 2026 breakout favorite — is quite different from a standard Pistachio Latte. It is served in a smaller 8 oz Short cup and uses three ristretto shots of Blonde Espresso. This creates a much higher coffee-to-milk ratio, delivering a bolder, more intense pistachio and espresso experience.
How do I order a “Sugar-Free” version of the seasonal lattes?
Currently, only Vanilla and Caramel syrups are available in sugar-free versions. For seasonal flavors like Toasted Coconut, the best option is to request “half-pumps” of the seasonal syrup combined with Sugar-Free Vanilla. This keeps the sweetness balanced while significantly cutting calories and sugar.
Can I add the new Banana Cream Cold Foam to a standard Latte?
Yes! The Banana Cream Cold Foam, originally created for the Protein Matcha, has quickly become a popular “secret menu” add-on. It pairs wonderfully with the Vanilla Latte and Mocha, adding a creamy, nostalgic banana finish that many customers love.
The Bottom Line
Lattes are the menu’s canvas: master the classic plus one syrup and you never need to pay seasonal prices, and the protein line finally gives the category a reason beyond comfort. Compare textures on the Cappuccino and Flat White menus, or see everything hot on the Hot Coffee menu.
