Iced London Fog Latte: The Rainy-Day Classic, Summer Edition
$5.15 – 100 Calories
$5.75 – 140 Calories
$6.45 – 210 Calories
The rainy-day classic learned to handle summer. The Iced London Fog Latte pours strong-steeped Earl Grey over ice with vanilla syrup and cold milk, keeping the bergamot-citrus soul of the hot version at 40 fewer calories per Grande. With about 40 mg of gentle caffeine and a flavor that reads floral-creamy rather than sweet, it is the sophisticated iced drink for people who find Refreshers too fruity and iced lattes too heavy.

Iced London Fog Latte Quick Facts (2026)
| Detail | Info |
|---|---|
| Drink Type | Iced tea latte |
| Tea | Teavana Earl Grey, steeped strong |
| Sweetener | Vanilla syrup |
| Milk | 2% cold milk (any milk swaps free) |
| Sizes | Tall, Grande, Venti |
| Caffeine (Grande) | About 40 mg |
| Calories (Grande) | 140 calories |
| Price Range 2026 | $5.15 to $6.45 |
What Is the Starbucks Iced London Fog Latte?
Earl Grey tea bags steeped double-strength (so the ice does not wash them out), shaken with vanilla syrup and ice, then finished with a pour of cold 2% milk that clouds through the amber tea. The bergamot citrus and subtle lavender of the Teavana blend stay front and center, and the vanilla rounds it into cream-soda-adjacent territory without burying the tea.
It is the official iced sibling of the London Fog Latte and shares the iced tea latte shelf with the Iced Chai and Iced Matcha on the Cold Tea menu.
Iced London Fog Latte Price 2026 (All Sizes)
| Size | Volume | Price 2026 |
|---|---|---|
| Tall | 12 fl oz | $5.15 |
| Grande | 16 fl oz | $5.75 |
| Venti | 24 fl oz | $6.45 |
What Affects Pricing?
- Tea lattes run about 50 cents under espresso lattes at each size
- Milk swaps free; oatmilk is the fan favorite here
- Extra tea bag for stronger steep adds about $0.80
Iced London Fog Latte Calories by Size
| Size | Calories | Sugar |
|---|---|---|
| Tall (12 oz) | 100 calories | 15 g |
| Grande (16 oz) | 140 calories | 21 g |
| Venti (24 oz) | 210 calories | 31 g |
Lighter than the hot version at every size because iced builds use less milk. A Grande at 140 undercuts nearly every flavored iced drink on the menu.
Iced London Fog Latte Nutrition Facts (Grande)
| Nutrient | Amount (Grande) |
|---|---|
| Calories | 140 |
| Total Fat | 2.5 g |
| Carbohydrates | 25 g |
| Sugar | 21 g |
| Protein | 4 g |
| Sodium | 55 mg |
| Caffeine | 40 mg |
Iced London Fog Latte Caffeine Content
| Size | Caffeine |
|---|---|
| Tall | About 25 mg |
| Grande | About 40 mg |
| Venti | About 55 mg |
Roughly a quarter of an iced coffee latte, which keeps it viable all afternoon. For zero caffeine in the same style, an iced Mint Majesty with vanilla and milk is the herbal workaround.
Iced London Fog Latte Ingredients
Core Ingredients
- Teavana Earl Grey tea bags, double-steeped
- Vanilla syrup (3 pumps in a Grande)
- Cold 2% milk
- Ice
Allergen Information
Contains DAIRY in the standard build; all plant milks swap free. Gluten-free and nut-free. Bergamot is a citrus oil, worth noting for rare citrus allergies.
Flavor Profile and Taste Review
Cold changes the balance beautifully: the bergamot reads brighter over ice, the vanilla holds it together, and the milk pour creates that marbled fog effect before settling into creamy amber. It drinks like a floral cream soda made by adults, and the finish is clean rather than syrupy. Fans of the hot version tend to convert to iced through summer and never fully return.
Who Will Love It
- Hot London Fog loyalists facing 90-degree weather
- Anyone wanting an elegant iced drink under 150 calories
- Earl Grey drinkers curious about iced formats
- The 3 pm crowd needing gentle caffeine only
Who Might Not Like It
- Bold flavor seekers; this is subtle by design
- Anyone expecting coffee-level caffeine
- Floral-note skeptics; bergamot is the whole drink
Is the Iced London Fog Latte Worth It in 2026?
At $5.75 for a Grande it undercuts every espresso-based iced latte while delivering a flavor nothing else on the cold menu offers. The honest caveat mirrors the hot version: it is easy to make at home for pennies. The counter is the double-steep and the shake, which most home versions skip and always regret. Worth it as the rotation pick that keeps the cold menu interesting.
Iced London Fog Latte vs London Fog (Hot) vs Iced Chai Latte
| Feature | Iced London Fog | Hot London Fog | Iced Chai Latte |
|---|---|---|---|
| Calories (Grande) | 140 | 180 | 240 |
| Caffeine (Grande) | 40 mg | 40 mg | 95 mg |
| Flavor | Bright citrus-vanilla | Cozy floral cream | Spicy-sweet |
| Price (Grande) | $5.75 | $5.45 | $5.45 |
Iced or hot Fog?
Weather decides. The iced runs brighter and lighter; the hot version is the comfort ritual. Same soul, different seasons.
Iced Fog or Iced Chai?
The chai brings double the caffeine and 100 more calories of spice; the Fog stays delicate. Energy needs pick chai; elegance picks Fog.
How to Order an Iced London Fog Latte
In-Store Order
“Grande Iced London Fog.” Add “one pump vanilla” for drier, “with oatmilk” for the best plant version, or “extra tea bag” for stronger.
Mobile App Tips
Under Cold Teas, Tea Lattes. Pumps, milk, and ice level all adjust in-app, and tea lattes earn the same Stars as pricier drinks.
Best Customizations (Popular Orders 2026)
The One-Pump Fog
Single vanilla pump: sugar drops to about 10 g and the Earl Grey leads completely. The regulars’ default.
The Oat Fog
Oatmilk swap, free: the malt note against bergamot is the best version of this drink, full stop.
The Vanilla Sweet Cream Fog
Sweet cream cold foam on top (about $1.25): turns it into a dessert-adjacent layered drink that still lands under 250 calories.
The Double Bag
Extra Earl Grey bag ($0.80): for anyone who found the standard steep too gentle over ice.
Is the Iced London Fog Latte Healthy?
Pros
- 140 calories for a Grande, light for a flavored latte
- Low caffeine works around sleep schedules
- Black tea antioxidants and bergamot calm-focus notes
Cons
- 21 g sugar standard from the vanilla pumps
- Minimal protein compared to milk-heavy drinks
Ways to Make It Healthier
- One pump or sugar-free vanilla
- Almondmilk drops another 30 calories
- Tall size delivers the experience at 100 calories
Best Food Pairings
Earl Grey and baked goods remain married: the Petite Vanilla Bean Scone or Blueberry Streusel Muffin from the bakery menu are ideal, and the lemon loaf doubles the citrus story.
How to Make an Iced London Fog Latte at Home
DIY Recipe
- Steep 2 Earl Grey bags in half a cup of just-boiled water for 5 minutes (strong on purpose)
- Stir in 2 teaspoons vanilla syrup and chill
- Shake with ice, pour into a glass, top with a quarter cup cold milk
About 35 cents a glass; the double-strength steep is the step every failed copycat skipped.
Customer Favorites and Feedback
The iced Fog has quietly become a summer staple for the hot version’s fanbase, and baristas report it converting iced-latte drinkers who wanted something lighter. Praise: the marbled pour and clean finish. Complaints: under-steeped cups tasting like vanilla milk, fixed by the extra-bag request. It trends every June without ever being pushed.
How to Save Money on the Iced London Fog Latte
- Plain iced Earl Grey plus a free splash of milk at the bar approximates it for $3.75
- Tall size keeps the full experience at $5.15
- Tea lattes redeem at 200 Stars, same as pricier drinks
- More in the savings guide
FAQs About the Iced London Fog Latte
How much caffeine is in an Iced London Fog?
About 25 mg Tall, 40 mg Grande, 55 mg Venti, a quarter of espresso-based iced lattes.
How many calories does it have?
100 Tall, 140 Grande, 210 Venti with 2% milk; lighter than the hot version at every size.
Is it on the official menu?
Yes, seasonally listed and orderable year-round anywhere Earl Grey and vanilla are stocked, which is everywhere.
What milk works best?
Oatmilk, by community consensus: its malt note pairs with bergamot better than dairy does.
Is it sweet?
Moderately at 3 pumps; the one-pump build reads barely sweet and lets the tea lead.
Iced London Fog or iced latte?
This for lighter, cheaper, floral; an iced latte for coffee strength. Different jobs, both under $6.
Final Verdict
The Iced London Fog is the summer answer the Fog faithful needed: same elegance, brighter delivery, lighter numbers. Order it one-pump with oatmilk and it becomes the most refined drink on the cold menu at any price. The family lives on across the Cold Tea menu and Hot Tea menu.






