Starbucks Matcha Latte Price (2026) + Calories, Nutrition, Ingredients & Best Pairing Tips
$4.85 – 100 Calories
$4.95 – 170 Calories
$5.25 – 220 Calories
$5.65 – 290 Calories
The Starbucks Matcha Latte is a vibrant green tea drink made with sweetened matcha powder and steamed milk. Available in Short through Venti sizes starting at $4.85, this earthy, creamy, and slightly sweet beverage is one of the most popular non-coffee drinks at Starbucks — loved for its distinctive flavor and natural caffeine from green tea.
Starbucks Matcha Latte Quick Facts (2026)
| Detail | Info |
|---|---|
| Drink Type | Hot green tea latte |
| Base | Matcha powder + steamed milk |
| Default Milk | 2% milk |
| Sweetener | Sugar (pre-mixed in matcha blend) |
| Contains Coffee? | No |
| Sizes | Short, Tall, Grande, Venti |
| Caffeine (Grande) | 80 mg |
| Calories (Grande, 2% milk) | 220 calories |
What Is the Starbucks Matcha Latte?
The Matcha Latte is made by whisking Starbucks’ matcha green tea blend with a small amount of water, then combining it with steamed milk. The result is a bright green, creamy drink with an earthy-sweet flavor profile. Matcha is finely ground green tea powder, which means you consume the entire tea leaf rather than just an infusion — delivering more antioxidants and a sustained energy boost compared to steeped tea.
Starbucks’ matcha blend contains sugar pre-mixed with the matcha powder, so the drink has sweetness built in. This is different from traditional Japanese matcha which is unsweetened. The sweetened blend makes it more approachable for mainstream tastes while maintaining the signature earthy, slightly vegetal matcha flavor. It is completely caffeine-free from coffee — all energy comes from the natural caffeine in green tea.
Starbucks Matcha Latte Price 2026 (All Sizes)
| Size | Fluid Ounces | Matcha Scoops | Price (2026) |
|---|---|---|---|
| Short | 8 fl oz | 1 | $4.85 |
| Tall | 12 fl oz | 2 | $4.95 |
| Grande | 16 fl oz | 3 | $5.25 |
| Venti | 20 fl oz | 4 | $5.65 |
What Affects Pricing?
The base price includes the matcha blend and steamed milk. Alternative milks add $0.80. Extra matcha scoops, espresso shots, and syrups (like vanilla) are additional. The Matcha Latte is priced similarly to coffee-based lattes.
Matcha Latte Calories by Size
| Size | 2% Milk | Nonfat | Oat Milk | Almond Milk |
|---|---|---|---|---|
| Short | 100 cal | 70 cal | 100 cal | 60 cal |
| Tall | 170 cal | 120 cal | 160 cal | 100 cal |
| Grande | 220 cal | 160 cal | 210 cal | 130 cal |
| Venti | 290 cal | 210 cal | 280 cal | 170 cal |
Matcha Latte Nutrition Facts (Grande, 2% Milk)
| Nutrient | Amount |
|---|---|
| Calories | 220 |
| Total Fat | 5 g |
| Saturated Fat | 3 g |
| Sodium | 160 mg |
| Total Carbs | 32 g |
| Sugars | 30 g |
| Protein | 10 g |
| Caffeine | 80 mg |
The 30 grams of sugar come from both the pre-sweetened matcha blend and natural milk sugars. You can ask for fewer matcha scoops to reduce sugar, but the matcha powder itself already contains sugar — there is no sugar-free matcha option at Starbucks.
Matcha Latte Caffeine Content
| Size | Matcha Scoops | Caffeine |
|---|---|---|
| Short | 1 | 27 mg |
| Tall | 2 | 55 mg |
| Grande | 3 | 80 mg |
| Venti | 4 | 110 mg |
Matcha caffeine is released more slowly than coffee caffeine due to the L-theanine amino acid in green tea. This creates a calm, sustained energy rather than the spike-and-crash of coffee. A Grande at 80 mg provides about half the caffeine of a standard Caffè Latte (150 mg).
Matcha Latte Ingredients
Core Ingredients
- Matcha Tea Blend: Finely ground green tea powder pre-mixed with sugar — provides the earthy green tea flavor and vibrant color
- 2% Milk (Default): Steamed to create a creamy, smooth body
Matcha Latte Allergen Information
Contains milk. No soy, nuts, wheat, or gluten. Switch to plant milk for a dairy-free version. The matcha blend itself is dairy-free and vegan.
Matcha Latte Flavor Profile and Taste Review
The Matcha Latte tastes earthy, slightly grassy, and sweet with a creamy milk body. The first sip delivers the distinctive matcha flavor — a vegetal, umami note that is unique among Starbucks drinks. The pre-mixed sugar softens the bitterness, making it more like a sweetened green tea milkshake than traditional Japanese matcha. The steamed milk adds warmth and creaminess that rounds out the earthy edges.
Who Will Love It
- Green tea enthusiasts
- Non-coffee drinkers wanting natural caffeine
- People who prefer calm, sustained energy over coffee spikes
- Instagram lovers (the vibrant green color is photogenic)
Who Might Not Like It
- People who dislike earthy or grassy flavors
- Traditional matcha purists (Starbucks blend is sweetened)
- Those wanting strong caffeine (80 mg is moderate)
Is the Matcha Latte Worth It in 2026?
At $4.85 to $5.65, the Matcha Latte is a fair value for a specialty green tea drink. The combination of natural caffeine, antioxidants, L-theanine, and a unique flavor makes it a compelling alternative to coffee. It is especially worth it for people seeking calm energy without coffee jitters.
Matcha Latte vs Chai Latte vs Caffè Latte
| Feature | Matcha Latte | Chai Latte | Caffè Latte |
|---|---|---|---|
| Base | Matcha green tea | Chai tea concentrate | Espresso |
| Flavor | Earthy, grassy, sweet | Spicy, sweet, warming | Smooth espresso + milk |
| Calories (Grande) | 220 | 240 | 190 |
| Caffeine (Grande) | 80 mg | 50 mg | 150 mg |
| Sugar (Grande) | 30 g | 42 g | 17 g |
| Price (Grande) | $5.25 | $5.75 | $5.75 |
How to Order a Matcha Latte (2026)
Standard In-Store Order
Say: “I’d like a [size] Matcha Latte.” It comes with 2% milk by default. Modify with: “with oat milk,” “only 2 scoops matcha,” or “add vanilla.”
Mobile App Ordering
Search “Matcha Latte” under Hot Teas in the Starbucks app. Customize milk type, matcha scoops, and add syrups. Note: the iced version is a separate menu item.
Best Matcha Latte Customizations (2026)
Oat Milk Matcha Latte (Most Popular Swap)
Switch to oat milk for a naturally sweet, creamy alternative. Oat milk’s subtle sweetness complements the earthy matcha beautifully — this is the most common Matcha Latte modification.
Vanilla Matcha Latte
Add 2 pumps of vanilla syrup. The vanilla softens the earthy matcha flavor and adds a dessert-like sweetness. Popular with people who find straight matcha too grassy.
Dirty Matcha Latte (Coffee + Matcha)
Add 1 espresso shot for a matcha-coffee hybrid. The espresso adds depth and extra caffeine (155 mg total), creating an earthy-chocolatey-green flavor fusion.
Is the Matcha Latte Healthy?
Pros
- Rich in antioxidants (catechins, EGCG) from whole-leaf green tea
- L-theanine provides calm, focused energy
- Good protein (10g from milk)
- Lower caffeine than coffee — gentler on the body
Cons
- 30g sugar (matcha blend is pre-sweetened)
- Cannot order unsweetened matcha (sugar is in the powder)
- 220 calories with 2% milk
Best Food Pairings with Matcha Latte
Matcha pairs well with light, neutral foods. A Petite Vanilla Bean Scone complements the earthy notes. For breakfast, Spinach, Feta & Egg White Wrap keeps the meal light and green-themed. Avoid overly sweet pairings that clash with the earthy matcha flavor.
How to Make a Matcha Latte at Home
- Sift 1-2 teaspoons of matcha powder into a cup
- Add 2 tablespoons hot water and whisk until smooth (no lumps)
- Heat 8-10 oz milk (or froth it for cafe-style)
- Pour steamed milk over the matcha paste
- Add sweetener to taste (honey or sugar)
Good ceremonial-grade matcha costs $15-30 for 30 servings — about $0.50-$1.00 per cup, compared to $5.25 at Starbucks.
Customer Favorites and Popular Feedback
The Matcha Latte has an enormous social media following and is one of Starbucks’ most photographed drinks thanks to its vibrant green color. Customers love the unique flavor, natural energy, and the fact that it is coffee-free. The most common complaint is that the Starbucks matcha blend is pre-sweetened — matcha purists wish they could order it unsweetened. The oat milk swap has become so popular that many stores recommend it as the default.
How to Save Money on Matcha Latte
- Starbucks Rewards: Redeem at 150 Stars
- Order Short: $4.85 for a full matcha experience
- Make at home: $0.50-$1.00 per cup with quality matcha powder
Frequently Asked Questions About Matcha Latte
How much is a Matcha Latte at Starbucks in 2026?
A Tall costs $4.95, Grande costs $5.25, and Venti costs $5.65.
Does the Matcha Latte contain coffee?
No, the Matcha Latte is completely coffee-free. All caffeine comes from the green tea matcha powder (80 mg in a Grande).
Can I get an unsweetened Matcha Latte at Starbucks?
Not entirely. The Starbucks matcha blend has sugar mixed into the powder. You can request fewer scoops to reduce sweetness, but you cannot eliminate sugar entirely.
Is the Starbucks Matcha Latte healthy?
It has good antioxidants and L-theanine, but 30g sugar from the pre-sweetened blend is a concern. With almond milk (130 cal) and fewer scoops, it becomes a reasonable option.
What does a Matcha Latte taste like?
Earthy, slightly grassy, and sweet with a creamy milk body. Think of it as a green tea milkshake with a unique vegetal flavor that sets it apart from all other Starbucks drinks.
Final Verdict: Is the Starbucks Matcha Latte Worth It?
The Matcha Latte is the best non-coffee latte at Starbucks. At $4.85 to $5.65, it delivers a unique flavor, natural caffeine with L-theanine for calm energy, and powerful antioxidants. If you love green tea or want to try something different from coffee, the Matcha Latte is a must-try. For the iced version, see the Iced Matcha Latte. Browse the full Starbucks menu for all options.
