Starbucks Iced Sugar-Free Vanilla Protein Matcha - Nutrition, Prices March 19, 2026

Q: Does it contain artificial sweeteners?

The Sugar-Free Vanilla syrup is sweetened with sucralose . If you prefer to avoid artificial sweeteners completely, you can simply order the drink "No Syrup" and enjoy the pure, natural, earthy flavor of the unsweetened matcha combined with the rich Protein-boosted Milk.

$7.95 – 180 Calories

$8.55 – 250 Calories

$9.25 – 350 Calories

Iced Sugar-Free Vanilla Protein Matcha — A 2026 Permanent Menu Standout
The Iced Sugar-Free Vanilla Protein Matcha has become a high-performance cornerstone of the Starbucks permanent menu in 2026, created specifically for people who want the powerful antioxidant benefits of real matcha paired with a serious protein boost.
This drink is built on:
Protein-boosted Milk — freshly blended in-store every day using 2% dairy milk and premium whey protein isolate
Sugar-Free Vanilla syrup instead of classic syrup, delivering smooth vanilla flavor with no added sugar
The result is a creamy, vibrant, beautifully green iced matcha that feels rich and satisfying without the heavy sugar spike or crash.
It’s an ideal choice for:
post-workout recovery
mid-day energy and focus
anyone seeking a more functional beverage
Thanks to the natural caffeine and L-theanine in matcha, you get a steady, calm energy release, while the 36 grams of protein in a Grande size promotes lasting satiety and muscle support.
Smooth, purposeful, and genuinely delicious — the Iced Sugar-Free Vanilla Protein Matcha is built for people who refuse to choose between great taste and real nutrition.

What’s Included In It?

Tall (12 fl oz): 2 Scoops Unsweetened Matcha Powder, 3 Pumps Sugar-Free Vanilla Syrup, Protein-boosted Milk (2% + Whey Isolate), Tall Scoop Ice.
Grande (16 fl oz): 3 Scoops Unsweetened Matcha Powder, 4 Pumps Sugar-Free Vanilla Syrup, Protein-boosted Milk (2% + Whey Isolate), Grande Scoop Ice.
Venti (24 fl oz): 4 Scoops Unsweetened Matcha Powder, 6 Pumps Sugar-Free Vanilla Syrup, Protein-boosted Milk (2% + Whey Isolate), Venti Scoop Ice.

Nutrient	Amount per Tall (12 oz)	% Daily Value
Calories	190	10%
Total Fat	3.5g	5%
Sodium	120mg	5%
Total Carbohydrates	11g	4%
Sugars	9g	18%
Protein	27g	54%

Nutrient	Amount per Grande (16 oz)	% Daily Value
Calories	250	13%
Total Fat	5g	6%
Sodium	160mg	7%
Total Carbohydrates	14g	5%
Sugars	12g	24%
Protein	36g	72%

Nutrient	Amount per Venti (24 oz)	% Daily Value
Calories	370	19%
Total Fat	7g	9%
Sodium	240mg	10%
Total Carbohydrates	21g	8%
Sugars	18g	36%
Protein	54g	108%

What Are The Customization options Available In Iced Sugar-Free Vanilla Protein Matcha

2% Milk
Almond
Coconut
Breve (Half & Half)
Heavy Cream
Nonfat Milk
Oatmilk
Protein-boosted Milk
Soy
Nondairy Vanilla Sweet Cream
Vanilla Sweet Cream
Whole Milk

Whipped Cream
Extra Whipped Cream
Light Whipped Cream
No Whipped Cream

Cinnamon Powder
Nutmeg Powder

Salted Brown–Buttery Topping
Extra Salted Brown Butter Topping
Light Salted Brown–Buttery Topping
No Salted Brown–Buttery Topping

Caramel Brulée Topping
Caramel Crunch Topping
Cinnamon Dolce Sprinkles
Cookie Crumble Topping
Chocolate Curls Topping
Pumpkin Spice Topping
Red & Green Sprinkle Topping

Caramel Drizzle
Mocha Drizzle

Nondairy Brown Sugar Cream Cold Foam
Nondairy Chocolate Cream Cold Foam
Nondairy Gingerbread Cream Cold Foam
Nondairy Matcha Cream Cold Foam
Nondairy Peppermint Chocolate Cream Cold Foam
Nondairy Salted Caramel Cream Cold Foam
Nondairy Strawberry Cream Cold Foam
Nondairy Sugar Cookie Cream Cold Foam
Nondairy Vanilla Sweet Cream Cold Foam

Banana Protein Cold Foam
Brown Sugar Protein Cold Foam
Caramel Brulée Protein Cold Foam
Chocolate Protein Cold Foam
Gingerbread Protein Cold Foam
Matcha Protein Cold Foam
Peppermint Chocolate Protein Cold Foam
Pistachio Protein Cold Foam
Salted Caramel Protein Cold Foam
Sugar Cookie Protein Cold Foam
Vanilla Protein Cold Foam

Chocolate Cream Cold Foam
Extra Chocolate Cream Cold Foam
Light Chocolate Cream Cold Foam
No Chocolate Cream Cold Foam

Banana Cream Cold Foam
Brown Sugar Cream Cold Foam
Caramel Brulée Cream Cold Foam
Vanilla Sweet Cream Cold Foam
Gingerbread Cream Cold Foam
Matcha Cream Cold Foam
Peppermint Chocolate Cream Cold Foam
Pistachio Cream Cold Foam
Salted Caramel Cream Cold Foam
Strawberry Cream Cold Foam
Sugar Cookie Cream Cold Foam

None
No water – Prepared with 2% Milk
No water – Prepared with Almondmilk
No water – Prepared with Coconutmilk
No water – Prepared with Cream (Half & Half)
No water – Prepared with Heavy Cream
No water – Prepared with Nonfat Milk
No water – Prepared with Oatmilk
No water – Prepared with Soymilk
No water – Prepared with Nondairy Vanilla Sweet Cream
No water – Prepared with Vanilla Sweet Cream
No water – Prepared with Whole Milk

Pistachio Sauce

Caramel Brulée Sauce
Dark Caramel Sauce
Mocha Sauce
White Chocolate Mocha Sauce

Brown Sugar Syrup
Caramel Syrup
Sugar-Free Caramel Syrup
Cinnamon Dolce Syrup
Gingerbread Syrup
Hazelnut Syrup
Peppermint Syrup
Sugar Cookie Syrup
Sugar-Free Vanilla Syrup
Vanilla Syrup

Vanilla Bean Powder scoops

Add Shots

None
Blonde Espresso
Signature Espresso
1/2 Decaf
Decaf Espresso Roast
1/3 Decaf
2/3 Decaf

None
Ristretto
Long Shot

None
Upside Down

None
Line the Cup with Caramel Sauce
Line the Cup with Mocha Sauce

Ice
Extra Ice
Light Ice
No Ice

Pistachio Sauce
Matcha Powder scoops

Classic Syrup
Honey Blend Syrup

Honey
Sugar In The Raw®
Splenda®
Stevia in the Raw®
Sugar

Personal Cup

None
Short Cup
Tall Cup
Grande Cup
Venti Cup

Frequently Asked Questions – Iced Sugar-Free Vanilla Protein Matcha

Starbucks baristas prepare the Protein-boosted Milk fresh every day by blending standard 2% dairy milk with premium, unflavored whey protein isolate. This process adds approximately 12–16 grams of protein per serving compared to a regular latte, creating a noticeably richer and more satisfying drink without altering the classic milk flavor.

Yes. In 2026, Starbucks switched to a 100% unsweetened matcha powder across all locations. In the standard Iced Protein Matcha, any sweetness comes entirely from added syrups. This version uses Sugar-Free Vanilla syrup instead, keeping the overall carb and sugar content very low.

The pre-mixed Protein-boosted Milk is made exclusively with 2% dairy milk. Plant-based milks (oat, almond, soy, etc.) do not come with the pre-blended protein boost. However, you can order the drink with your preferred non-dairy milk and request Protein Cold Foam on top to add a similar protein enhancement.

Matcha delivers a moderate, clean caffeine source. A Grande Iced Sugar-Free Vanilla Protein Matcha contains about 80 mg of caffeine — slightly less than a typical brewed coffee. Thanks to the natural L-theanine in matcha, the energy feels smoother, calmer, and more sustained compared to coffee.

No. The 2026whey protein isolate formula is highly soluble and specifically engineered to avoid any chalky or powdery aftertaste. When the drink is shaken with ice, it produces a smooth, velvety, and actually creamier texture than a standard matcha latte.

The Sugar-Free Vanilla syrup is sweetened with sucralose. If you prefer to avoid artificial sweeteners completely, you can simply order the drink “No Syrup” and enjoy the pure, natural, earthy flavor of the unsweetened matcha combined with the rich Protein-boosted Milk.

Discover the full Starbucks USA menu right here — from classic hot & iced coffees, refreshing cold teas, protein-packed beverages, bakery treats, sandwiches, and seasonal specials, all with the latest 2026 prices, sizes, calories, and customization options. Whether you’re craving the bold 1971 Roast™ Americano, viral Dubai Chocolate Mocha, high-protein Iced Matcha, or a quick Egg Bites breakfast, find everything you need to plan your perfect Starbucks run. Tap below for the complete USA menu breakdown by category, current pricing, and fan-favorite picks

Starbucks Menu With Prices