Starbucks Lunch Menu with Prices & Calories
Starbucks Lunch Menu brings fresh, delicious, and super convenient options to make your midday break way more enjoyable.
Here are some standout favorites from the lineup:
- Crispy Grilled Cheese on Sourdough – $8.11 A warm, golden, melty masterpiece made with gooey cheese grilled to perfection on tangy sourdough bread. At 520 calories, it’s the ultimate comfort food craving-satisfier!
- Spicy Falafel Pocket – $5.72 Crispy falafel packed with bold spices, fresh veggies, and a kick of heat, all tucked into a soft pita pocket. A flavorful, veggie-forward option that’s perfect when you want something exciting and satisfying.
- Cheese Trio Protein Box – $6.77 A lighter, protein-packed choice featuring an assortment of premium cheeses, multigrain crackers, fresh fruit, and nuts. With 520 calories and plenty of protein, it’s ideal for a balanced, feel-good lunch on the go.
These tasty picks from the Starbucks lunch menu 2026 are all about quality ingredients, big flavors, and zero hassle — perfect for busy days when you want something quick, fresh, and delicious.
Grab one next time you’re at Starbucks and turn your lunch break into something special!
Starbucks Lunch Menu 2026
We’ve organized Starbucks lunch menu into three main categories for easy browsing.
Lunch Sandwiches

Crispy Grilled Cheese on Sourdough
$7.45 – 520 Calories

Ham & Swiss on Baguette
$7.25 – 510 Calories

Tomato & Mozzarella on Focaccia
$6.25 – 360 Calories

Avocado Spread
$1.65 – 90 Calories
Pockets

Spicy Falafel Pocket
$4.45 – 230 Calories

Jalapeño Chicken Pocket
$4.45 – 200 Calories

Avocado Spread
$1.65 – 90 Calories
Protein Boxes

Cheese Trio Protein Box
$7.45 – 520 Calories

Eggs & Cheddar Protein Box
$6.95 – 460 Calories

Cheese & Fruit Protein Box
$6.75 – 470 Calories

Most Popular Item on Starbucks Lunch Menu
One of the most popular and top-selling items on the Starbucks lunch menu is the Turkey, Provolone & Pesto on Ciabatta — a flavor-packed sandwich that’s a total crowd-pleaser!
At 520 calories, this delicious creation features tender sliced turkey breast, creamy provolone cheese, and a vibrant basil pesto spread, all layered on a soft, toasted ciabatta roll. Roasted red bell peppers add a sweet, smoky touch that ties everything together perfectly.
It’s the ideal grab-and-go lunch — hearty, satisfying, and bursting with fresh, bold flavors that make your midday break feel extra special.
While Starbucks fans adore classics like the refreshing Pink Drink, sometimes you might want to mix it up with sit-down restaurant vibes. If you’re curious about cocktails, mocktails, and seasonal beverages to pair with a meal, check out the Applebee’s Drink Menu for some fun inspiration!
Discover the full Starbucks USA menu right here — from classic hot & iced coffees, refreshing cold teas, protein-packed beverages, bakery treats, sandwiches, and seasonal specials, all with the latest 2026 prices, sizes, calories, and customization options. Whether you’re craving the bold 1971 Roast™ Americano, viral Dubai Chocolate Mocha, high-protein Iced Matcha, or a quick Egg Bites breakfast, find everything you need to plan your perfect Starbucks run. Tap below for the complete USA menu breakdown by category, current pricing, and fan-favorite picks






