Q: Can I get this iced?

Yes, and the Iced Sugar-Free Vanilla Protein Latte is actually a fan favorite! It clocks in at around 200 calories for a grande (a bit lighter than the hot version’s 230) since there’s less milk to account for the ice. Still gets you that solid 29g protein boost, same great vanilla flavor, and it’s super refreshing post-workout or on a warm day.

Q: Can I use a non-dairy milk with the protein boost?

Right now, the official Protein-boosted Milk is dairy-based (that 2% blend mixed with whey isolate). You can totally swap in almond, soy, oat, or whatever plant-based milk you like, but it won’t have the built-in protein fortification unless your barista adds extra whey as a custom mod (if they have it on hand—worth asking!). For the full protein punch, stick with the standard 2% version.

Question 1

What makes the milk "Protein-boosted"?

Accepted Answer

It’s pretty straightforward and clever: our baristas mix regular 2% dairy milk with unflavored whey protein isolate every day. This creates a super creamy base that packs way more protein (hello, 27g in a grande hot version!) without messing with that classic latte taste or texture. It’s just whey isolate and a bit of sunflower lecithin to help it blend smoothly—no weird flavors added.

Question 2

Is this drink keto-friendly?

Accepted Answer

It’s close for a lot of people, especially since it uses sugar-free vanilla syrup (no added sugar!). But heads up: the 2% milk still has natural lactose, so a grande hot comes in at about 17g total carbs (with 15g sugars from the milk itself). If your keto plan allows 20–50g carbs a day, it can fit nicely as a treat. For stricter zero-carb keto, it’s not quite there—maybe try subbing in a lower-carb milk if you customize.

Question 3

Does the protein make it taste chalky?

Accepted Answer

Nope, not at all with the 2026 formula! They use a high-quality whey isolate that dissolves perfectly when the milk is steamed (or shaken for iced). It stays super smooth and creamy, just like a regular vanilla latte—no gritty or powdery aftertaste. Most folks say it tastes surprisingly normal, maybe even better because it’s so filling.

Question 4

Can I get this iced?

Accepted Answer

Yes, and the Iced Sugar-Free Vanilla Protein Latte is actually a fan favorite! It clocks in at around 200 calories for a grande (a bit lighter than the hot version’s 230) since there’s less milk to account for the ice. Still gets you that solid 29g protein boost, same great vanilla flavor, and it’s super refreshing post-workout or on a warm day.

Question 5

Can I use a non-dairy milk with the protein boost?

Accepted Answer

Right now, the official Protein-boosted Milk is dairy-based (that 2% blend mixed with whey isolate). You can totally swap in almond, soy, oat, or whatever plant-based milk you like, but it won’t have the built-in protein fortification unless your barista adds extra whey as a custom mod (if they have it on hand—worth asking!). For the full protein punch, stick with the standard 2% version.

Question 6

How much caffeine is in a grande?

Accepted Answer

A standard grande has 2 shots of espresso, so you’re looking at about 150mg of caffeine. Solid kick to power through your morning or afternoon without going overboard—perfect balance for most people.

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