Cold Milk: The Pure & Simple Classic

$3.25 – 200 Calories
$3.75 – 260 Calories
$4.25 – 370 Calories
Cold Milk at Starbucks is precisely what it sounds like: a simple, refreshing cup of chilled milk—served over ice by default, or straight up (no ice) if you prefer.
It’s a go-to for parents ordering for kids, anyone wanting a no-fuss calcium boost, or as a blank canvas for custom tweaks (like adding a pump of syrup or flavor). The classic version uses 2% milk for that perfect creamy-yet-light balance, with about 260 calories in a grande (depending on milk type and ice).
In 2026, it’s especially popular among fitness fans who upgrade it with Protein-boosted Milk—Starbucks’ whey-blended 2% milk that adds 12–16g of extra protein per grande without extra sugar or weird taste. Just ask your barista to swap in Protein-boosted Milk for a high-protein, low-drama refresh!
(Pro tip: Pair it with a splash of vanilla or caramel syrup if you want flavor without going full latte.)
What’s Included In It?
Nutrition & Calories Insights Table
| Nutrient | Amount per Grande (16 oz) | % Daily Value |
| Calories | 260 | 13% |
| Total Fat | 10g | 13% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 40mg | 13% |
| Sodium | 250mg | 11% |
| Total Carbohydrates | 25g | 9% |
| Sugars | 25g | 50% |
| Protein | 17g | 34% |
| Nutrient | Amount per Grande (16 oz) | % Daily Value |
| Calories | 380 | 19% |
| Total Fat | 16g | 21% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 53g | 19% |
| Sugars | 52g | 104% |
| Protein | 5g | 10% |
| Nutrient | Amount per Venti (24 oz) | % Daily Value |
| Calories | 390 | 20% |
| Total Fat | 15g | 19% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 60mg | 20% |
| Sodium | 370mg | 16% |
| Total Carbohydrates | 37g | 13% |
| Sugars | 37g | 74% |
| Protein | 25g | 50% |
Discover the full Starbucks USA menu right here — from classic hot & iced coffees, refreshing cold teas, protein-packed beverages, bakery treats, sandwiches, and seasonal specials, all with the latest 2026 prices, sizes, calories, and customization options. Whether you’re craving the bold 1971 Roast™ Americano, viral Dubai Chocolate Mocha, high-protein Iced Matcha, or a quick Egg Bites breakfast, find everything you need to plan your perfect Starbucks run. Tap below for the complete USA menu breakdown by category, current pricing, and fan-favorite picks






